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Use this established procedure to learn martial arts training and your results will improve significantly.
You
may be training at a school that provides instruction without actual
sparring or allowing students to practice techniques with a heavy bag,
or perhaps your training involves self defense drilling at your local
YMCA; my experience has shown me that a lot of people are being taught
by blackbelts who know everything but have not engaged in any street
fighting whatsoever!
If this is your situation, you will want
to read what I have to say and learn martial arts training along with
the ability to apply your hard efforts and take your training to
another level. This kind of training will require you to purchase a
martial arts helmet, 16-ounce sparring gloves, cup and mouth guards,
and protection for your feet, because you should experience the feeling
of a real attack. In order to be prepared to fight in the event of a
street attack, you must practice sparring and continual exercises.
You
must be prepared mentally to fight effectively, and sparring will
simulate the pressures and stresses associated with fighting a real
person. You will experience what it is like to be struck in the face,
and how it feels to have the adrenaline pumping through your body as an
attacker aims kicks and throws punches at you. You should experience
the sensations of being hit on your head, torso, and limbs. Once you
have progressed sufficiently, I recommend light sparring without any
protection so that you know what to expect when you are taking hits to
your body. You will become a better fighter when you learn these
aspects of self defense instruction and training.
Using books,
videos, or classroom training to learn martial arts training is a
commendable pursuit. But learning to time a strike, control your speed,
improve your range of motion, and actually break a sweat while
breathing hard, is something that actual sparring will give you, so
that you don't become another crime victim statistic.
Strenuous
sparring will give you the ability to remain calm and relaxed in the
face of an attack by someone who applies kicks, punches, grabbing, and
throwing in an aggressive manner. If you really want to hone your
reflexes and maintain the mental serenity necessary to think clearly,
sparring is an essential requirement for your training.
Keep
on with all of your hard work to learn martial arts training. Your
instincts will be at 100%, if you practice these sparring suggestions
in full protective gear. Find a park or other location where you will
not be bothered, while you experience the excitement of combat and
develop your skills to 115% readiness in preparation for a genuine
attack
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